Digestive Support

Occasional Constipation Plan

This is recommended as a general plan taken for a minimum of thirty days to support healthy elimination.

Colax, 60 Tablets

Colax is a gentle bowel cleansing herbal formula containing Cascara, Dandelion, Yellow Dock, Dill seed and Chamomile to help maintain healthy intestinal function.*

$45.10

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Upon Waking Breakfast 10am Lunch 2pm Dinner Before Bed
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Suggested Use:

  • You will need 2 bottles for 30 days.
  • Take 1 tablet three times daily as indicated in the chart.



Whole Food Fiber, 7 oz (200 g)

Whole Food Fiber is a good source of dietary fiber from nutrient-rich whole foods.*

$34.65

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Upon Waking Breakfast 10am Lunch 2pm Dinner Before Bed
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Suggested Use:

  • You will need 1 bottle for 30 days.
  • Take 1 level tablespoon (approx. 6 grams) in a blender drink every day.



Calcium Lactate, 90 Tablets

Calcium Lactate is a dairy-free, vegan tablet that helps maintain healthy bone density.*

$23.10

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Upon Waking Breakfast 10am Lunch 2pm Dinner Before Bed
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Suggested Use:

  • You will need 1 bottle for 30 days.
  • Take 3 capsules per day as indicated in the chart.



Recommendations

Perform this plan with the guidance of a qualified health practitioner. Schedule a remote or office appointment with Dr. Sam Bahan if you need support for this plan. In addition to the supplements and suggested usage above, we recommend the following.


  • Knee to chest exercises in the morning and evening. This will support the ileocecal valve, strengthen the core, and stimulate peristalsis. Keep your body as relaxed as possible during these movements. Lie on your back on a flat surface with legs extended. Bring right knee to chest, keeping the other leg straight. Hold for 30 seconds. Relax and lower the leg down. Repeat with the left leg. Continue for 10 cycles alternating legs.
  • Drink 4-6 oz. of coconut milk or coconut water daily.
  • Go to a chiropractor or body worker who can check your ileocecal valve.
  • Breathwork for 5-10 minutes daily (fire breathing or really any variation).

Dr. Sam Recommends Standard Process and MediHerb Products

Have questions about this plan?

Schedule a phone consultation with Dr. Sam Bahan now.

Dr. Sam can help you understand if this plan is right for you. She can also provide more guidance for your specific situation.

Schedule Appointment Now

Disclaimer

Any general recommendations posted on our website is for informational purposes only and is not intended to replace or substitute for any medical or other advice.

Natural Health Gateway LLC makes no representations or warranties and expressly disclaim any and all liability concerning any treatment, action by, or effect on any person following the general information offered or provided on this website.

Statements, product selection and claims made for Supplement Plans are independent of Standard Process Inc. Dr. Samantha Bahan is authorized to sell Standard Process Products, but is not a partner, franchisor, joint venturer, agent, or employee of Standard Process Inc.

If you have specific concerns or a situation arises in which you require medical advice, you should consult with an appropriately trained and qualified medical service provider. This content is intended for informational purposes only and is not intended for to replace or substitute for any medical or other advice.