Inflammation Support
Healthy Bone and Joint Plan
Turmeric Forte, 60 Tablets
$46.75
Upon Waking | Breakfast | 10am | Lunch | 2pm | Dinner | Before Bed |
---|---|---|---|---|---|---|
... | 1 | ... | ... | ... | 1 | ... |
Suggested Use:
- You will need 3 bottles for 30 days.
- Take 1 capsule twice daily with meals as indicated in the chart.
Tuna Omega-3 Oil, 120 Softgels
$30.25
Upon Waking | Breakfast | 10am | Lunch | 2pm | Dinner | Before Bed |
---|---|---|---|---|---|---|
... | 2 | ... | ... | ... | 2 | ... |
Suggested Use:
- You will need 1 bottle for 30 days.
- Take 2 softgels twice daily with meals as indicated in the chart.
Boswellia Complex, 120 Tablets
$105.60
Upon Waking | Breakfast | 10am | Lunch | 2pm | Dinner | Before Bed |
---|---|---|---|---|---|---|
... | 1 | ... | 1 | ... | 1 | ... |
Suggested Use:
- You will need 1 bottle for 30 days.
- Take 1 tablet with meals as indicated in the chart.
Recommendations
Perform this plan with the guidance of a qualified health practitioner. Schedule a remote or office appointment with Dr. Sam Bahan if you need support for this plan. In addition to the supplements and suggested usage above, we recommend the following.
- Far infrared saunas (3 sessions per week for 30 minutes to an hour).
- Use a trochanter belt for low back pain. We use the SI Serola Belt and recommend patients to wear it as much as they can for at least one month to provide stability to the low back muscles.
- Walking and/or swimming at least one hour per day.
- Resistance training with weights, or body weight like yoga.
- Explore a mostly paleo diet.
- Gentle stretching.
- Getting chiropractic adjustments at least 2-3 times a month, along with massage.
Have questions about this plan?
Schedule a phone consultation with Dr. Sam Bahan now.
Dr. Sam can help you understand if this plan is right for you. She can also provide more guidance for your specific situation.
Disclaimer
Any general recommendations posted on our website is for informational purposes only and is not intended to replace or substitute for any medical or other advice.
Natural Health Gateway LLC makes no representations or warranties and expressly disclaim any and all liability concerning any treatment, action by, or effect on any person following the general information offered or provided on this website.
Statements, product selection and claims made for Supplement Plans are independent of Standard Process Inc. Dr. Samantha Bahan is authorized to sell Standard Process Products, but is not a partner, franchisor, joint venturer, agent, or employee of Standard Process Inc.
If you have specific concerns or a situation arises in which you require medical advice, you should consult with an appropriately trained and qualified medical service provider. This content is intended for informational purposes only and is not intended for to replace or substitute for any medical or other advice.