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Articles

Why is Magnesium Important and What To Do if Your Magnesium Intake is Too Low? | Article | Natural Health Gateway

Why is Magnesium Important and What To Do if Your Magnesium Intake is Too Low?

February 24, 2022

This article covers the importance of magnesium, the signs of magnesium deficiency, and the benefits of whole food magnesium and magnesium supplementation. Magnesium is 1 of 102 essential minerals that...

The Difference Between Probiotics and Prebiotics and Why Both Microbes Matter | Article | Natural Health Gateway

The Difference Between Probiotics and Prebiotics and Why Both Matter

February 24, 2022

Probiotics are live organisms that enhance the natural good gut bacteria. There are trillions of different microorganisms residing in the gut. Sub-optimal gut flora can open the door to lots...